Whole Fenugreek Seed


Fenugreek is used as a common food ingredient (curries, chutneys, etc.) and traditional medicine in many parts of the world, including India, Greece, China, north Africa and the Middle East. It is a basic ingredient of curry powder and the Five Spice mixtures.

Collections: Herbs & Spices

SKU: 603516

How to use

Whole Fenugreek is the source of curry powder’s distinct aroma. When raw or overcooked, fenugreek turns bitter; to moderate its faintly bitter taste, fry or toast first. Simmer with lamb curries and lentils; fry with greens (especially spinach) and full-flavoured vegetables such as cabbage; brew into herbal teas, or add to chutneys.


Whole fenugreek seeds
Per 50g serving Per 100 g
Calories 655.3 kJ 1310.6 kJ

Total Fat

- Saturated Fat

5.99 g

0.37 g

10.99 g

0.75 g

Sodium 27.37 mg 54.74 mg

Total Carbohydrate

- Sugar

22.66 g

3 g

45.32 g

6.01 g

Protein 6.49 g 12.99 g