How to use
Raw Sunflower Seeds are delicious for snacking on their own, or mixed with dried fruit and nuts. Add them to muesli, porridge, acai bowls, smoothies, or yoghurt. Use sunflower seeds to add scrumptious crunch to raw food snacks and treats, energy balls and muesli bars. These hulled Organic Sunflower Seeds are wonderful in home-baked bread, muffins and cookies. Add them raw to the dough mix, or to get a lovely toasted flavour and colour sprinkle on top of goodies for the last 5 minutes of baking. Seeds can also be lightly toasted in a low oven or dry pan, for delectable toppers to sprinkle over salads and hot dishes. Ground seed-meal can be combined with ground almonds and linseeds for fresh LSA, or used on its own in place of flour. Replace up to a ¼ of flour with sunflower seed meal in baking recipes. Add to veggie burger mix or use the meal in chia puddings; stuffing for capsicums, mushrooms or roasts; gluten free gratins and to crumb eggplant parmigiana, fish or meat.
Ingredients
Organic Sunflower seeds. Preservative Free, Non GMO. Paleo.
Allergens
No Known Allergens. May contain allergens. This product may have been manufactured, packaged and/or stored in a facility that processes nuts, dairy, gluten, soy, sesame seeds, sulphites, eggs and/or other allergens.
Storage
Store in an air tight container in a cool, dry place, away from direct sunlight.Refrigeration recommended in warm climates.
Shelf Life
Up to 12 months when stored as above. See Best Before date.
NUTRITION INFORMATION | ||
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Serving size: 50 g |
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Average Quantity
Per Serving |
Average Quantity
Per 100 g |
|
Energy
Protein |
1200 kJ
11.4 g |
2400 kJ
22.7 g |
Fat, total
- saturated Carbohydrates - sugars |
25.5 g
2.2 g 1.1 g 1.0 g |
51.0 g
4.3 g 2.2 g 2.0 g |
Sodium | <1 mg | <1 mg |