How to use
Organic Wholemeal Spelt Flour is delicious and can be used for all your home-baked goodies and any time a recipe calls for plain or all-purpose flour. Spelt flour often requires a little less liquid than wheat flour – try reducing liquid by 10 %; and may not rise as much as some other flours. As this Organic Spelt Flour is a plain flour it is necessary to add a raising agent, such as yeast or baking powder, when baking or using a recipe that needs self-raising flour. Spelt flour combines well with other flours and is absolutely scrumptious in home-made bread, puddings, cakes, muffins and biscuits. It is also suitable for rue and sauces; batters and ‘dusting’; and can be used to make scrumptious fresh pasta and pizza dough.
Ingredients
Organic Wholemeal Spelt Flour. Preservative Free, Non-GMO.
Allergens
This product contains Gluten. This product may contain traces of other Allergens.
Storage
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life
Up to 12 months when stored as above. See Best Before date.
| NUTRITION INFORMATION | ||
|---|---|---|
| Serving size: 50 g | ||
| Average Quantity Per Serving | Average Quantity Per 100 g | |
| Energy Protein | 820 kJ 7.13 g | 1640 kJ 14.26 g |
| Fat, total - saturated Carbohydrates - sugars | 1.08 g 0.2 g 30.05 g 0.56 g | 2.16 g 0.4 g 60.1 g 1.11 g |
| Sodium | 1 mg | 2 mg |
