Psyllium Husk Powder Organic

Psyllium husks are the outer layer of the seeds from the Plantago ovata plant, native to India. With a mild nutty flavour and aroma, they can be easily added to breakfast foods, baked goods, and savoury dishes. Psyllium is an excellent natural source of soluble fibre, helping to gently bulk out the contents of the intestine and support healthy digestion. By promoting regular bowel movements, psyllium husks offer a simple and effective way to boost your daily fibre intake and maintain gut health.