Pitted Prunes

$0.44

These Australian grown and produced Pitted Prunes are made from premium plums that are hot-air dried then lightly water steamed to soften. Australian prunes are deliciously sweet with a deep rich taste, fruity aroma and a luscious, sticky texture. A yummy, convenient snack; prunes are a great addition, as they are, in sweet and savoury recipes; or they can be lightly stewed and served warm for a natural, fruity breakfast or as an irresistible dessert.

Collections: Uncategorized

SKU: 202000

How to use

Australian Pitted Prunes make a great instant snack and lunchbox ingredient. Add chopped prunes to muesli, porridge and smoothie bowls. Use them in home-baked cakes, muffins, biscuits and desserts. Prunes also make a lovely base for sauces and stuffing. Prunes can be soaked in hot water for a few minutes, or lightly stewed for compote.  Serve stewed prunes for breakfast with your favourite cereal and natural dairy or coconut yoghurt. For a delicious dessert treat try with ice cream or chia pudding.

Ingredients

Australian Pitted Prunes, Preservative (202). May contain pits or parts pit. Non GMO, No Added Sugar.

Allergens

This product contains Sulphites. This product may contain traces of other Allergens.

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 24 months when stored as above. See Best Before date.
NUTRITION INFORMATION
Serving size:                                                   50 g
  Average Quantity

 

Per Serving

Average Quantity

 

Per 100 g

Energy

 

Protein

448 kJ

 

2.1 g

895 kJ

 

4.2 g

Fat, total

 

saturated

Carbohydrates

Sugars

<1.0 g

 

<1.0 g

23.35 g

21.8 g

<1.0 g

 

<1.0 g

46.7 g

43.6 g

Sodium 6 mg 11 mg
Dietary fibre 3.15 g 6.3 g