Organic Pepitas

$0.90

Pepitas are the inner part of edible pumpkin seeds that have been hulled of their outer skin. Originally from Central America, pepitas have been eaten raw or roasted for centuries. These raw Organic Pepitas are a dark green colour, with a light nutty flavour and aroma. They have no added preservative or anything artificial and are non GMO. Organic Pepitas are a scrumptious and convenient snack that everyone can enjoy. They are also a great addition to breakfast cereals, baked goods, raw foods and savoury dishes.

Collections: Seeds

SKU: 105010

How to use

Munch these yummy Organic Pepitas on their own any time you want a quick snack. Great for nut-free lunchboxes, or combine pepitas with dried fruit and nuts to create a wonderful trail mix. Raw pepitas can also be marinated in Tamari sauce, and then dried in a low oven or dehydrator, making a moreish savoury snack perfect for entertaining. At breakfast, add pepitas to muesli, smoothies, and sprinkle over yoghurt, porridge or acai bowls. Pepitas are perfect in any seed or nut combo, tossed over salad, steamed greens, soups and hotpots. Add these delicious pumpkin seeds to home-baked bread, muffins and biscuits. Also fab in muesli bars and sweet or savoury raw food recipes.

Ingredients

Organic Pepitas (pumpkin seeds). GMO Free. Paleo.

Allergens

No known allergens.This product may contain traces of allergens due to possible cross-contamination.

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight.Refrigeration recommended in warm climates.

Shelf Life

Up to 18 months when stored as above. See Best Before date.
NUTRITION INFORMATION

 

Serving size:                                           50 g

  Average Quantity

 

Per Serving

Average Quantity

 

Per 100 g

Energy

 

Protein

1207 kJ

 

12.8 g

2414 kJ

 

25.5 g

Fat, total

 

- saturated

Carbohydrates

- sugars

23.0 g

 

4.4 g

6.4 g

0.5 g

45.9 g

 

8.7 g

14.8 g

1.0 g

Sodium 9 mg 18 mg
Dietary Fibre 3.0 g 5.9 g