Organic Buckwheat Flour


Despite its name, Buckwheat is not a variety of wheat - or even a grain. Buckwheat is botanically a fruit seed related to sorrel and rhubarb. This certified Organic Buckwheat Flour has no added preservatives and is non-GMO. The whole buckwheat kernel is milled for this flour; only the inedible outer husk is sifted off. Organic Buckwheat Flour has a fresh, subtle aroma, a rich nutty flavour and a natural, light brown colour. This versatile flour is a delicious choice when wheat free flour is needed. However, it can be used in any recipe and is great for baking and making pasta.

Collections: Flour, Top Picks

SKU: 400817

How to use

Buckwheat flour is a great grain free flour suitable for all your baking needs. Buckwheat flour is a little denser than some other whole flours. When using Buckwheat flour in bread dough, it is best to mix it half-half with another flour to ensure proper proving and rising. For a delicious wheat free loaf, try combining 3 parts buckwheat with 2 of quinoa and 1 part brown rice flour. Buckwheat also makes a great sourdough. Organic Buckwheat flour is deliciously suitable for pizza bases, home-made pasta and traditional Japanese Soba noodles. Or create yummy pancakes - great with banana and maple syrup; scrumptious biscuits and muffins; and hearty pie crusts.


Milled Organic Buckwheat Kernels. Preservative Free, GMO Free.


No Known Allergens. This product may contain traces of Allergens.


Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 12 months when stored as above. See Best Before date.
Serving size:                                           50 g
Average Quantity Per Serving Average Quantity Per 100 g



728 kJ

6.0 g

1455 kJ

12.0 g

Fat, total

- saturated


- sugars

1.7 g

0.35 g

34.0 g

1.5 g

3.4 g

0.7 g

68.0 g

3.0 g

Sodium 3 mg 5 mg