Hazelnuts Kernels

$0.98

These Raw Hazelnuts have a creamy nut flavour, fresh aroma and crisp, crunchy texture. They have no added preservatives and are non GMO. Raw Hazelnuts are a scrumptious natural snack and a wonderful ingredient in raw foods, baking, sweet and savoury recipes. These raw hazelnuts can be activated; used to make dairy free nut mylk; or ground for hazelnut meal and butter – wonderful for vegans, to replace flour in baked goods, or to use in raw food recipes.

Collections: Nuts

SKU: 101600

How to use

Raw Hazelnuts are a delectable snack on their own or in a trail mix - combined with dried fruit and seeds. Add chopped hazelnuts to muesli, porridge, smoothies or acai bowls. Activate raw nuts by soaking in water for 12 hours, before slowly dehydrating at a very low heat. Soaked nuts are great for dairy-free fresh mixed nut mylk - just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of Murray River pink salt), then strain through a clean cloth. Nut mylk will keep for several days, refrigerated in an airtight jar. Hazelnuts can also be ground to a flour or ‘meal’, perfect for baking and gluten free recipes. Grind to a paste for scrumptious fresh nut butter. For a little variety everyone will love - add some coconut flakes or a few cacao nibs before blending nut butter. Ground hazelnuts are also great in pesto, dips and as a base for sauces; use it to replace peanuts in satay sauce. Toss hazelnuts - raw or toasted - over salads, or add to stir-fries and curries. Hazelnuts are a delicious addition to raw energy balls or baked bread, muffins, cakes, biscuits and desserts. A tasty and convenient natural addition to the pantry.

Ingredients

Raw Hazelnut Kernels. Preservative Free, Non GMO. Paleo.

Allergens

This product contains Tree NutsMay also contain traces of other allergens due to possible cross-contamination.

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 9 months when stored as above. See Best Before date
NUTRITION INFORMATION
Serving size:                                           30 g
Average Quantity Per Serving Average Quantity Per 100 g

Energy

Protein

789 kJ

4.5 g

2629 kJ

15.0 g

Fat, total

- saturated

Carbohydrates

- sugars

18.3 g

0.81 g

2.1 g

1.29 g

61.0 g

4.5 g

7.0 g

4.3 g

Sodium Dietary Fibre 0 mg 2.91 g 0 mg 9.7 g