Cous Cous Organic

$0.33

Cous Cous is produced from Durum Wheat. This hard wheat is milled to remove the bran and germ. The remaining endosperm, known as semolina, is crushed and then processed with water and flour before being sieved to form Cous Cous. This Certified Organic Cous Cous has contains no preservatives or artificial additives. Cous Cous has a light natural wheat flavour and a golden colour. Quick and easy to prepare, organic Cous Cous is a versatile addition to the pantry.

Collections: Grains

SKU: 106003

How to use

Cous Cous is very easy and fast to prepare. Simply add 1 cup of organic cous cous to 1 cup of boiled water or stock. Water can be lightly salted to taste; Murray River pink salt is a delicious choice. Leave cous cous to ‘swell’, covered on the bench for 5-7 minutes. Fluff with a fork and add a little butter or oil and desired spices. Cous Cous is ready to serve as an accompaniment to main dishes including curries and hotpots, or can be turned into a salad or complete dish. Add roasted vegetables; mushrooms and tempeh; or diced grilled chicken. Toss with nuts, dried fruit with savoury spices; or add cinnamon and nutmeg with a drizzle of coconut nectar as a delicious dessert. Cous Cous can also be rehydrated with cold water by soaking for 35-40 minutes.

Ingredients

Organic Cous Cous (Durum Wheat Semolina) Preservative Free, Non GMO.

Allergens

This product contains Gluten.This product may contain traces of other Allergens.

Storage

tore in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 12 months when stored as above. See Best Before date.
NUTRITION INFORMATION

 

Serving size:                                           50 g

  Average Quantity

 

Per Serving

Average Quantity

 

Per 100 g

Calories

 

Protein

188  kCal

 

6.4 g

376 kCal

 

12.8 g

Fat, total

 

- saturated

Carbohydrates

- sugars

0.3 g

 

0.1 g

38.3 g

1.25 g

0.6 g

 

0.2 g

76.6 g

2.5 g

Sodium 5 mg 10 mg