Brazil Nuts Organic

$1.00

Brazil Nuts, botanically a fruit seed rather than a nut, have a rich, creamy flavour, a fresh aroma and crisp firm texture. Delectable as a snack on their own, Brazil nuts are also wonderful in a hiker’s mix. Use Brazils to make deliciously fresh nut butter and dairy free nut mylk. Or add them to raw food recipes, baked goods, and savoury or sweet dishes.

Collections: Nuts

SKU: 101001

How to use

Brazil Nuts are a scrumptious snack on their own or in a trail mix combined with dried fruit and seeds. Add roughly chopped Brazil nuts to muesli, smoothie blends or acai bowls. Activate raw nuts by soaking in water for 12 hours, before slowly dehydrating at a very low heat. Pre-soaked Brazil nuts are great for dairy-free fresh mixed nut mylk. Just drain, blend with 6 parts water (optional: add a little honey or coconut nectar &/or a pinch of Murray River pink salt), then strain through a clean cloth. Nut mylk will keep for several days, refrigerated in an airtight jar. Grind to make yummy dairy free nut butter, cream or cheese wonderful for vegans and in raw food recipes. For a little variety everyone will love, add some coconut flakes or a few cacao nibs before grinding nuts. Toss Brazils over salads, use ground in pesto and dips, or finely chopped in vegie burgers. Brazils are a yummy addition to fruit bread, muffins, cakes and desserts. Dice and lightly toast, before sprinkling over yoghurt or ice cream sundaes.

Ingredients

Raw Brazil Nuts. Preservative Free, Non GMO. Paleo. Allergens: This product contains Tree NutsThis product may contain traces of other Allergens.

Allergens

Raw Brazil Nuts. Preservative Free, Non GMO. Paleo. Allergens: This product contains Tree NutsThis product may contain traces of other Allergens.

Storage

Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life

Up to 12 months when stored as above. See Best Before date.
NUTRITION INFORMATION
Serving size:                                                  30 g
Average Quantity Per Serving Average Quantity Per 100 g

Energy

Protein

823 kJ

4.3 g

2740 kJ

14.3 g

Fat, total

- saturated

Carbohydrates

- sugars

19.9 g

4.5 g

1.4 g

0.7 g

66.4 g

15.1 g

4.8 g

2.3 g

Sodium

Dietary Fibre

0.9 mg

2.3 g

3 mg

7.5 g