How to use
This delicious Organic banana flour can be used in any sweet or savoury recipe calling for plain or all-purpose flour. Use it in patties, to coat fish and seafood before grilling for a taste sensation, or stir into curries and soups. Yummy in pancakes, puddings and raw desserts. Banana flour is great in baking recipes, rising beautifully to make light, fluffy cakes and bread. Scrumptious in pastry, seed loaves and fruit bread, muffins and cookies. To use as self-raising flour just add 1-2 tsps. of baking powder to 1 cup of flour. As this flour does not naturally contain gluten it is best to let dough or batter rest for up to 30 minutes in the fridge, unless a recipe says bake immediately. Using a thicker batter also gives good results. Banana flour binds well with eggs or pre-soaked chia seeds.
Ingredients
Organic Dried Cavendish Bananas. Preservative Free, Non GMO, No Added Sugar. Paleo.
Allergens
No Known Allergens. This product may contain traces of Allergens.
Storage
Store in an air tight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life
Up to 24 months when stored as above. See Best Before date.
| NUTRITION INFORMATION | ||
|---|---|---|
| Serving size: 50 g | ||
| Average Quantity Per Serving | Average Quantity Per 100 g | |
| Energy Protein |
708 kJ 1.55 g |
1415 kJ 3.1 g |
|
Fat, total - saturated Carbohydrates - sugars |
<1.0 g <1.0 g 37.75 g <1.0 g |
<1.0 g <1.0 g 75.5 g <1.0 g |
| Sodium | <5 mg | <5 mg |
| Dietary Fibre | 4.0 g | 8.0 g |
