Organic Puffed Buckwheat


These buckwheat kernels have been simply puffed, without any added oil, salt or sugar. Certified Organic, this Puffed Buckwheat is sustainably grown and processed without the use any artificial inputs - has no added preservatives and is non GMO. These puffs have a light, fresh texture; with a slightly nutty flavour and aroma. A delicious addition to breakfast cereals, puffed buckwheat is also great in quick snacks and as an ingredient in home-made sweet treats.

Collections: Best Sellers, Cereal, Top Picks

SKU: 301403

How to use

Organic Puffed Buckwheat is a light and tasty addition to breakfast foods. Eat them on their own with dairy, grain or nut milk, or add them to your favourite cereal. Puffed buckwheat is also delicious in home-made mueslis and granola. For a quick and convenient snack sprinkle puffs over yoghurt and fresh berries. Or combine them with dried fruit, nuts and seeds in a scrumptious hikers’ mix. To create yummy slices simply melt 1/3 cup of coconut nectar or maple syrup with ¾ cup of any nut butter or pureed Medjool dates over a low heat. Mix in 2-3 tbsps. of cacao or carob powder and a little vanilla with 3 & 1/2 cups of buckwheat puffs, combine well and press into a lined tray to set for 2 hours in the fridge. Great for lunchboxes. Buckwheat Puffs are also a natural choice for energy balls, muesli bars and treats like cacao slices and raw vegan chocolate. A wonderful pantry staple.


Organic Buckwheat Grains. Preservative Free, Non GMO, No Added Sugar.


No Known Allergens. This product may contain traces of Allergens.


Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life

Up to 12 months when stored as above. See Best Before date.


Serving size:                                           50 g

  Average Quantity


Per Serving

Average Quantity


Per 100 g




803  kJ


3.55 g

1606 kJ


7.1 g

Fat, total


- saturated


- sugars

1.05 g


0.2 g

41.4 g

0.1 g

2.1 g


0.4 g

82.8 g

0.2 g

Sodium <1 mg <1 mg
Dietary Fibre 3.15 g 6.3 g